Catch A Breath

Catch A Breath is founded by Certified Forest Bathing Guide, Carmen

The Vision and Mission of Catch A Breath Well-Being to create unhurried spaces for the community to deepen their connection with nature, with others, and oneself through curated nature immersion experiences and breathwork workshops:

+ Forest Bathing and Forest Therapy: guided nature connection activities

+ Integrate nature connection into everyday life

+ Promote individual, social, and environmental change

+ Enhance individual, social, and community health and well-being

+ Promote the transformative practice of breathwork through education, experiences and empowerment

Shinrin-Yoku 森林浴 Nature Well-Being

Deep breaths are like little love notes to yourself

Upcoming (0)

Sorry, there are no upcoming events

Past (10)

Breathe In Nature: Beginners Breathwork Class primary image

Breathe In Nature: Beginners Breathwork Class

Check ticket price on event

Catch A Breath: Breathe Circles primary image

Catch A Breath: Breathe Circles

Check ticket price on event

Guided Forest Bathing x Nature Journaling Workshop,  Sai Kung primary image

Guided Forest Bathing x Nature Journaling Workshop, Sai Kung

Check ticket price on event

Virtual Guided Forest Bathing primary image

Virtual Guided Forest Bathing

Check ticket price on event

Guided Forest Bathing Nature Immersion, Lung Fu Shan primary image

Guided Forest Bathing Nature Immersion, Lung Fu Shan

Check ticket price on event

Wild Blue Nature :: Forest Bathing by the Sea primary image

Wild Blue Nature :: Forest Bathing by the Sea

Check ticket price on event

Rest and DeStress | Guided Forest Bathing Nature Immersion, Lung Fu Shan primary image

Rest and DeStress | Guided Forest Bathing Nature Immersion, Lung Fu Shan

Check ticket price on event

Rest and DeStress | Guided Forest Bathing Nature Immersion, Tai Po primary image

Rest and DeStress | Guided Forest Bathing Nature Immersion, Tai Po

Check ticket price on event

Guided Forest Bathing Nature Immersion, Tai Po Kau primary image

Guided Forest Bathing Nature Immersion, Tai Po Kau

Check ticket price on event

A Taste of Forest Bathing,  Sai Kung primary image

A Taste of Forest Bathing, Sai Kung

Check ticket price on event

Breathe In Nature: Beginners Breathwork Class primary image

Breathe In Nature: Beginners Breathwork Class

Check ticket price on event

Catch A Breath: Breathe Circles primary image

Catch A Breath: Breathe Circles

Check ticket price on event

Guided Forest Bathing x Nature Journaling Workshop,  Sai Kung primary image

Guided Forest Bathing x Nature Journaling Workshop, Sai Kung

Check ticket price on event

Virtual Guided Forest Bathing primary image

Virtual Guided Forest Bathing

Check ticket price on event

Guided Forest Bathing Nature Immersion, Lung Fu Shan primary image

Guided Forest Bathing Nature Immersion, Lung Fu Shan

Check ticket price on event

Wild Blue Nature :: Forest Bathing by the Sea primary image

Wild Blue Nature :: Forest Bathing by the Sea

Check ticket price on event

Rest and DeStress | Guided Forest Bathing Nature Immersion, Lung Fu Shan primary image

Rest and DeStress | Guided Forest Bathing Nature Immersion, Lung Fu Shan

Check ticket price on event

Rest and DeStress | Guided Forest Bathing Nature Immersion, Tai Po primary image

Rest and DeStress | Guided Forest Bathing Nature Immersion, Tai Po

Check ticket price on event

Guided Forest Bathing Nature Immersion, Tai Po Kau primary image

Guided Forest Bathing Nature Immersion, Tai Po Kau

Check ticket price on event

A Taste of Forest Bathing,  Sai Kung primary image

A Taste of Forest Bathing, Sai Kung

Check ticket price on event

Catch A Breath is founded by Certified Forest Bathing Guide, Carmen

The Vision and Mission of Catch A Breath Well-Being to create unhurried spaces for the community to deepen their connection with nature, with others, and oneself through curated nature immersion experiences and breathwork workshops:

+ Forest Bathing and Forest Therapy: guided nature connection activities

+ Integrate nature connection into everyday life

+ Promote individual, social, and environmental change

+ Enhance individual, social, and community health and well-being

+ Promote the transformative practice of breathwork through education, experiences and empowerment

Shinrin-Yoku 森林浴 Nature Well-Being

Deep breaths are like little love notes to yourself

Events

Sorry, there are no upcoming events
Breathe In Nature: Beginners Breathwork Class primary image

Breathe In Nature: Beginners Breathwork Class

Check ticket price on event

Catch A Breath: Breathe Circles primary image

Catch A Breath: Breathe Circles

Check ticket price on event

Guided Forest Bathing x Nature Journaling Workshop,  Sai Kung primary image

Guided Forest Bathing x Nature Journaling Workshop, Sai Kung

Check ticket price on event

Virtual Guided Forest Bathing primary image

Virtual Guided Forest Bathing

Check ticket price on event

Guided Forest Bathing Nature Immersion, Lung Fu Shan primary image

Guided Forest Bathing Nature Immersion, Lung Fu Shan

Check ticket price on event

Wild Blue Nature :: Forest Bathing by the Sea primary image

Wild Blue Nature :: Forest Bathing by the Sea

Check ticket price on event

Rest and DeStress | Guided Forest Bathing Nature Immersion, Lung Fu Shan primary image

Rest and DeStress | Guided Forest Bathing Nature Immersion, Lung Fu Shan

Check ticket price on event

Rest and DeStress | Guided Forest Bathing Nature Immersion, Tai Po primary image

Rest and DeStress | Guided Forest Bathing Nature Immersion, Tai Po

Check ticket price on event

Guided Forest Bathing Nature Immersion, Tai Po Kau primary image

Guided Forest Bathing Nature Immersion, Tai Po Kau

Check ticket price on event

A Taste of Forest Bathing,  Sai Kung primary image

A Taste of Forest Bathing, Sai Kung

Check ticket price on event

Breathe In Nature: Beginners Breathwork Class primary image

Breathe In Nature: Beginners Breathwork Class

Check ticket price on event

Catch A Breath: Breathe Circles primary image

Catch A Breath: Breathe Circles

Check ticket price on event

Guided Forest Bathing x Nature Journaling Workshop,  Sai Kung primary image

Guided Forest Bathing x Nature Journaling Workshop, Sai Kung

Check ticket price on event

Virtual Guided Forest Bathing primary image

Virtual Guided Forest Bathing

Check ticket price on event

Guided Forest Bathing Nature Immersion, Lung Fu Shan primary image

Guided Forest Bathing Nature Immersion, Lung Fu Shan

Check ticket price on event

Wild Blue Nature :: Forest Bathing by the Sea primary image

Wild Blue Nature :: Forest Bathing by the Sea

Check ticket price on event

Rest and DeStress | Guided Forest Bathing Nature Immersion, Lung Fu Shan primary image

Rest and DeStress | Guided Forest Bathing Nature Immersion, Lung Fu Shan

Check ticket price on event

Rest and DeStress | Guided Forest Bathing Nature Immersion, Tai Po primary image

Rest and DeStress | Guided Forest Bathing Nature Immersion, Tai Po

Check ticket price on event

Guided Forest Bathing Nature Immersion, Tai Po Kau primary image

Guided Forest Bathing Nature Immersion, Tai Po Kau

Check ticket price on event

A Taste of Forest Bathing,  Sai Kung primary image

A Taste of Forest Bathing, Sai Kung

Check ticket price on event